Summer is here, and with it comes the opportunity to enjoy all the outdoor activities we’ve been dreaming about during the colder months. Whether it’s hiking, biking, swimming, or simply enjoying a walk in the park, summer is the season to be active and outdoors. However, if you’re one of the many active adults experiencing … Read more
With the right approach, most common golf injuries are preventable. In this blog, we’ll break down four of the most common golf injuries, what causes them, and how you can prevent them from disrupting your swing.
If golf is your go-to way to stay active, unwind, and compete, you already know the off-season can feel like a challenge. Cooler weather, shorter days, and closed courses can make it tough to maintain your momentum and stay golf-ready. But here’s the good news: just because you can’t hit the course, doesn’t mean your … Read more
