Golf is a game of precision, rhythm, and rotational power. But behind every smooth swing is a body that moves well. That’s why mobility exercises for golfers are essential—not only for improving performance but also for reducing the risk of injury. At THRIVE Physical Therapy, we work with golfers of all ages and skill levels … Read more
Golf is a game of precision, rhythm, and rotational power. But behind every smooth swing is a body that moves well. That’s why mobility, strength, and control are essential—not only for improving performance but also for reducing the risk of injury. At THRIVE Physical Therapy, we work with golfers of all ages and skill levels … Read more
At THRIVE Physical Therapy, we work with golfers who want to move better, play longer, and avoid being sidelined by preventable pain. That’s why we’re sharing our go-to golf warm-up routine: 3 easy movements that take less than 5 minutes and can be done anywhere.
As the days grow longer and the weather begins to warm, golfers everywhere start eyeing the course with excitement. But before you dust off your clubs and book your first tee time of the season, it’s time to ask yourself a crucial question: Is your body ready to swing, walk, and rotate like it used … Read more
Many golfers only consider physical therapy after something goes wrong. A pulled muscle. Lingering elbow pain. A stiff back that won’t quit. But what if physical therapy could be the tool that keeps you on the course—not just to recover from injury, but to play stronger, move better, and stay ahead of future issues? The … Read more
